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Physical

ADHD is connected to physical health issues?

Let’s talk about some fresh insights into ADHD (Attention-Deficit/Hyperactivity Disorder) that might surprise you. A recent study has uncovered a two-way street between ADHD and

Fun Facts

Tiny plastics in skin care products

Microplastics are tiny plastic particles (less than 5 mm) found in many personal care products like face scrubs, body washes, and toothpaste. They’re added for

Self

Probiotics: Science or Hype?

What Are Probiotics? Probiotics are live microorganisms (bacteria or yeast) that, when taken in adequate amounts, support health—primarily by improving gut function and immunity. Health