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Mind Over Sriracha: When Your Brain Freaks Out Before Your Tongue Does

Ever wondered why some foods feel way spicier than others? It’s not just your taste buds — it’s your brain! Scientists put volunteers in an fMRI and gave them sips of water, mild hot sauce, or super spicy hot sauce.

The twist? Before each sip, participants saw pepper icons warning them how spicy it would be. People who love spice barely cared, but those who dislike spice? Just seeing the warning made them enjoy it less — and their brain pain pathways lit up before they even tasted it!

This shows how powerful expectations are. Your brain can actually amplify pain or pleasure based on what you think is coming. Mind over matter… or maybe mind over flavor!

So next time you squirt sriracha on your sandwich, remember: a lot of the heat is in your head. Your brain can hype up pain or pleasure depending on what it expects.

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