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Can fat really burn calories?

So, scientists took some chunky mice (no shade, they were fed a high-fat diet on purpose 💀), and gave them a daily dose of something called ginsenoside Rd — a compound found in ginseng 🌱.

Here’s what happened:

  • The mice got better at handling cold (translation: they burned more energy to stay warm).
  • Their fat started acting differently — white fat turned a lil’ more like brown fat (which burns energy, instead of storing it).
  • They had better insulin sensitivity and lower weight gain.
  • The secret sauce? Rd boosted something called cAMP, a messenger in cells that kicks off heat-producing processes. When they blocked cAMP, all the magic stopped. So yeah, it’s kind of a big deal.

Bottom line: Ginseng’s Rd could possibly be a natural way to fight obesity by turning your body into a better calorie-burning machine. Just don’t try injecting yourself with ginseng at home, okay?

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