
Mindfulness Practices: Shaping Schools Focused on Student Health
At Valor Academy Elementary in Los Angeles, Connie Clotworthy leads a weekly mindfulness program to help students manage their emotions. Using fun tools like a

At Valor Academy Elementary in Los Angeles, Connie Clotworthy leads a weekly mindfulness program to help students manage their emotions. Using fun tools like a

Nursing school is tough—physically, mentally, and emotionally. In 2024, nearly 38% of nursing students reported experiencing depression, a significant increase from 2019. This trend is

Ever been stuck waiting for hours in the emergency room, wondering if you’ll ever be seen? You’re not alone—many patients leave before getting help. But

Let’s be real—most of us spend a lot of time on social media. Whether it’s scrolling through TikTok, sending memes on Instagram, or checking out

Ever wondered if it matters whether you’re treated at an academic or community hospital? New research from Ontario shows that for most general medicine patients,

Period poverty isn’t just a problem in developing countries. One in four menstruators will struggle to afford period products in their lifetime, yet the topic

Understanding how to encourage physical activity in young people is important this study looked at whether health education in schools can help. Using data from

You already know that having someone to talk to can make a bad day better—but did you know that social support can actually improve your

For generations, many cultures have passed down the belief that drinking alcohol can boost milk production in nursing mothers. But what does science say? The

A new large-scale study suggests that mental illness might be “transmissible” among adolescents. The research, which analyzed data from over 700,000 ninth graders in Finland,