
Massage for Pain: Effective or Just Feel-Good?
When it comes to easing pain, many people turn to massage therapy as a natural remedy. But is it actually effective? A recent systematic review

When it comes to easing pain, many people turn to massage therapy as a natural remedy. But is it actually effective? A recent systematic review

We all know that many teenagers have access to cannabis, and a large number of them, at least once, have tried it. A late study

Planning to get a tattoo or permanent makeup? Pause and think, since new research reveals that many tattoo inks could be contaminated with bacteria, posing

Introduction As healthcare professionals, we understand the profound impact that lifestyle choices have on health outcomes. Among these choices, physical activity stands out as a

The Update We Waited For Remember our last chat about the Naked Mole-Rat? The wrinkled little guy who hacked biology to live forever by turning

Permanent Prime Right now, you’re probably at your peak. Max energy, fast recovery, sharp mind. But statistically, biology eventually starts nerfing your stats. You slow

Kambo, a ritual that’s gaining traction in wellness circles, involves applying venom from an Amazonian tree frog to small burns on the skin. Once absorbed,

We’re all familiar with the advice to aim for 150 minutes of moderate to vigorous physical activity each week, but recent research highlights the importance

A new study shows that people who’ve dealt with depression tend to develop physical health issues more quickly than those who haven’t. Even though the

The appendix, once dismissed as a useless organ, is now gaining recognition for its role in gut health and immune function. Recent studies suggest that