Physical
Stronger Lungs, Happier You: Exercise Tips for Asthma
Asthma doesn’t mean you have to avoid being active. While asthma attacks can cause coughing, wheezing, or chest tightness, regular exercise can actually help you
Asthma doesn’t mean you have to avoid being active. While asthma attacks can cause coughing, wheezing, or chest tightness, regular exercise can actually help you
The field of physiotherapy has experienced a transformative evolution over the past few years, driven by groundbreaking innovations and also rigorous research. These advancements introduced
Doctors should ask teenage boys and young men if they’re using muscle-building supplements like protein powders or creatine. These products aren’t tested as strictly as
If you think about diabetes, you might picture blood sugar levels, insulin, and diet. But did you know that oral health plays a significant role
Hypertension (high blood pressure) is sneaky—it often develops without symptoms but can lead to serious health issues like heart disease and strokes. The good news?
People with asthma should try to avoid frequent use of the blue inhaler containing the short-acting β2 adrenergic agonist (SABA) salbutamol to treat their symptoms.
Approximately one third of parents of children with atopic dermatitis (AD) reported little or no improvement with elimination diets, and nearly 80% reintroduced the eliminated
Did you know that some processed foods might be as addictive as cigarettes? A new study from the U.S. suggests that highly processed foods (HPFs)
If you’re thinking about having kids now or even in the future, folic acid is something you should know about. The US Preventive Services Task
Imagine this: humans have been eating carbs like potatoes, beans, and grains for nearly a million years. Why? Because we’re actually genetically built to digest