Self
Scroll More, Snap More?
Feeling cranky after scrolling all day? You’re not alone. A new study found that the more time adults spend on social media — especially posting
Feeling cranky after scrolling all day? You’re not alone. A new study found that the more time adults spend on social media — especially posting
In the whirlwind of modern life, young adults often grapple with stress, anxiety, and uncertainty. Amid these challenges, a powerful tool emerges: hope. Recent research
Think ADHD only affects kids? Think again. Studies show that up to half of children with ADHD carry symptoms into adulthood, yet many go undiagnosed.
Psychedelics like MDMA, LSD, psilocybin, and ketamine are getting a lot of buzz, especially for their potential in treating depression, PTSD, and addiction. But a
Loneliness isn’t just feeling left out — it’s a real global health crisis. It’s been linked to depression, heart disease, and even early death. And
So here’s the tea: being a med student isn’t just about memorizing textbooks and surviving rounds — it’s also lowkey wrecking a lot of people’s
Navigating your 20s can be exhilarating yet overwhelming. Balancing studies, part-time jobs, and social life often leaves little room for self-care. However, insights from physicians,
Chronic conditions like diabetes and high blood pressure might sound like adult problems—but the habits you build now can shape how you live and feel
Toxic stress refers to the prolonged activation of the body’s stress response system without adequate support, leading to significant health implications. Unlike positive stress, which
Teens who scroll more and sleep less may actually be changing how their brains work. A new study shows that too much social media and