Self
Pilates: A Potential Game Changer for Mental Health
Did you know that Pilates might be more than just a way to tone your body? It turns out this low-impact exercise could help improve
Did you know that Pilates might be more than just a way to tone your body? It turns out this low-impact exercise could help improve
Struggling to Sleep? Here’s What You Need to Know! Ever find yourself tossing and turning at night, unable to fall asleep? Or waking up exhausted
The article examines nurses’ self-care in their daily lives. The integrative literature review aims to explore how well nurses take care of their health and
In our always-on world, the pressure to stay connected can be overwhelming, leading to stress and burnout. A recent article delves into this issue, exploring
Breastfeeding is widely recognized as the best source of nutrition for newborns, offering countless health benefits. But a recent study has raised an unexpected question—could
In the demanding field of medicine, the importance of physician mental health and well-being cannot be overstated. The recently published Medscape Physician Burnout & Depression
All parents complain about their children being picky eaters. It is considered one of the most worries that parents present during their medical consultations with
If you’re interested in healthcare—or considering it as a career—it’s important to know about a big challenge doctors face: burnout. Family physicians, who are often
Imagine feeling like bugs or worms are crawling on your skin when there’s nothing there. This condition, called hallucinatory parasitosis (or delusional infestation), is a
Is the claim accurate that people eat more fast food due to depression and anxiety? Do they crave sweets more in this state and exercise