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Probiotics: Science or Hype?

What Are Probiotics? Probiotics are live microorganisms (bacteria or yeast) that, when taken in adequate amounts, support health—primarily by improving gut function and immunity. Health

Fun Facts

Body Changes Over Time in Space

How Space Changes the Human Body: What Astronauts Face Beyond Earth Have you ever wondered what happens to the human body during a long space

Connection

Screens: Helping or Hurting Our Brains?

In a world where screens are everywhere, how much is too much? And could avoiding them altogether be worse? Scientists are digging into these questions,