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Breaking the Silence on Period Poverty
Period poverty isn’t just a problem in developing countries. One in four menstruators will struggle to afford period products in their lifetime, yet the topic
Period poverty isn’t just a problem in developing countries. One in four menstruators will struggle to afford period products in their lifetime, yet the topic
Key Finding: Just 5 days of eating high-calorie, ultra-processed snacks led to increased liver fat and altered brain insulin activityin healthy young men, with some effects persisting even after returning to a
Yoga combines movement, breathwork, and meditation, benefiting mental and physical health. Research suggests prenatal yoga may reduce stress, anxiety, back pain, and sleep issues, with
A new blood test that measures MTBR-tau243, a tau protein fragment associated with Alzheimer’s disease (AD), is poised to revolutionize the way clinicians diagnose and
When you hear “public health,” you probably think vaccines, hospitals, maybe healthy eating. But what about your friendships? Your group chats? Your support system? According
You’ve probably heard that eating well and exercising are key for staying healthy, but did you know that your friendships and social connections are just