Self
Move, Heal, Thrive: The Power of Dance in Tough Times
Dance Your Way to Better Health! What if we told you that dancing isn’t just for fun, but it could actually help you heal—both physically
Dance Your Way to Better Health! What if we told you that dancing isn’t just for fun, but it could actually help you heal—both physically
IBS: Common but Misunderstood Irritable bowel syndrome (IBS) affects over 11% of people worldwide. Yet it’s often dismissed or underdiagnosed. Many patients are told it’s “just
In the quest to quit smoking, innovative solutions are emerging that blend technology with everyday accessories. Researchers at Northwestern University have developed “SmokeMon,” a necklace
Why Going Vegan Could Be a Game-Changer for Your HealthEver thought about ditching meat and going full-on plant-based? Recent research suggests that embracing a vegan
Imagine walking into a hospital, not just to see doctors and nurses, but also a friendly Labrador wagging its tail, ready to brighten someone’s day. At Rose
A new study shows that where you live can shape your brain health later in life. Researchers found that things like air pollution, neighborhood safety,