data

spirit

health

Content

Community

Lessons that Move Kids

Understanding how to encourage physical activity in young people is important this study looked at whether health education in schools can help. Using data from

Self

Scrolling for Happiness?

For years, we’ve heard that too much internet is bad for mental health—but what if that’s only part of the story? A groundbreaking new study

Physical

E-Cigarettes on Heart Health

E-cigarettes, often seen as safer than traditional smoking, may pose serious cardiovascular risks. Nicotine in e-cigarettes increases heart rate and blood pressure, raising the risk of

Connection

Mentorship: Your Med School Lifeline

If you’ve ever thought about med school, you probably picture long nights, impossible exams, and non-stop pressure. And you’re not wrong. But what’s often left