Connection
Peer Support Helps Teens Quit Vaping
A Yale study found that friends beat punishment when it comes to quitting vaping. Takeaway: Fear doesn’t work. Connection does. If we want less vaping, it’s about peers
A Yale study found that friends beat punishment when it comes to quitting vaping. Takeaway: Fear doesn’t work. Connection does. If we want less vaping, it’s about peers
At Valor Academy Elementary in Los Angeles, Connie Clotworthy leads a weekly mindfulness program to help students manage their emotions. Using fun tools like a
Feeling stressed? For med student Tara Rajendran, the cure wasn’t in a pill — it was in the strings of her veena. After a brutal
Magnesium isn’t just some random nutrient — it’s running the show for your mood, sleep, muscles, and energy. When you’re low, your body can slide
Imagine a pacemaker so small it can slide through a needle, running entirely on your body’s own fluids and disappearing once its job is done.
Feeling stressed, anxious, or just down bad? You might not need a pill — you might just need a punchline. New research shows that humor-based