A new study has found that people with depression tend to have more physical health conditions—and they develop new ones faster than those without depression.
A new study shows that depression isn’t just in your head—it can seriously affect your physical health too.
What did they find?
- People with depression had more health problems to begin with
- They developed new conditions faster than those without depression
- This was true even when factoring in age, lifestyle, and other things
Why it matters:
Mental and physical health are deeply connected. If you’re struggling mentally, it can take a toll on your whole body.
What should change?
- Doctors need to check for both mental and physical issues
- Treatment should focus on the whole person, not just one problem
- Care plans should mix therapy, medication, and healthy habits
The takeaway:
Taking care of your mind helps your body too. Mental health is physical health—and it deserves just as much attention.
