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IBS: Why Are We Still Getting It So Wrong?

IBS: Common but Misunderstood

Irritable bowel syndrome (IBS) affects over 11% of people worldwide. Yet it’s often dismissed or underdiagnosed. Many patients are told it’s “just IBS,” despite the condition severely impacting daily life and mental health.

Complex Symptoms, Hard to Diagnose

IBS causes abdominal pain, bloating, diarrhea, constipation, or both. It varies greatly between individuals and lacks clear test results, making diagnosis tricky. Doctors must rule out other conditions through blood work and imaging.

New Insights: It’s Not Just in Your Head

IBS can develop after food poisoning—called post-infectious IBS (PI-IBS). New blood tests can now detect IBS-D and IBS-M, offering more clarity and credibility to the diagnosis.

Treatments: No One-Size-Fits-All

  • Diet: Low FODMAP and Mediterranean diets can help—ideally with a dietitian’s guidance.
  • Meds: Antispasmodics, laxatives, and antidiarrheals manage symptoms.
  • Mind-Body: Stress plays a big role. Therapies like CBT, gut-directed hypnotherapy, and mindfulness are proven to help.

Time for Serious Attention

IBS is real, complex, and treatable. With better awareness, research, and personalised care, patients can finally find relief.

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