Fun Facts
How Comfort Foods Can Mess with Your Mood, Mind, and Health
When stressed, many people reach for comfort foods like chocolate, chips, or ice cream to self-soothe. While this can provide temporary relief, it can actually
When stressed, many people reach for comfort foods like chocolate, chips, or ice cream to self-soothe. While this can provide temporary relief, it can actually
đ¨ The Cortisol Craze Online âCortisol detoxingâ is gaining traction on social media, with influencers pushing diets, supplements, and testing to lower the “stress hormone.”
Imagine this: you’re in class, stressed about deadlines, and then your teacher cracks a joke that leaves the room laughing. Suddenly, everything feels lighter, and