Physical
Humans & Carbs: The 800,000-Year Connection
Imagine this: humans have been eating carbs like potatoes, beans, and grains for nearly a million years. Why? Because we’re actually genetically built to digest
Imagine this: humans have been eating carbs like potatoes, beans, and grains for nearly a million years. Why? Because we’re actually genetically built to digest
Have you ever wondered why some people thrive on a high-protein diet while others feel better eating plant-based? The answer might lie in your DNA.