Fun Facts How Comfort Foods Can Mess with Your Mood, Mind, and Health When stressed, many people reach for comfort foods like chocolate, chips, or ice cream to self-soothe. While this can provide temporary relief, it can actually
Self Understanding Binge Eating Disorder (BED): A Must-Know for Young Adults Did you know that Binge Eating Disorder (BED) is the most common eating disorder in the United States? This is an important topic to be aware of,