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Physical

Wilson’s Disease

Wilson’s disease is a genetic disorder that disrupts the body’s ability to process copper, leading to dangerous buildup—mainly in the liver and brain. Caused by

Fun Facts

Exploring How Space Affects the Body

Space travel can be incredibly exciting, but what does it do to our bodies over long periods of time? A groundbreaking study of twin astronauts,

Physical

Magnesium = Your Glow-Up Mineral 

Magnesium isn’t just some random nutrient — it’s running the show for your mood, sleep, muscles, and energy. When you’re low, your body can slide

Self

Fast Food, Faster Brain Shift

Key Finding: Just 5 days of eating high-calorie, ultra-processed snacks led to increased liver fat and altered brain insulin activityin healthy young men, with some effects persisting even after returning to a

Connection

Owning a Dog for longer life?

​Owning a dog offers numerous health benefits, enhancing both physical and mental well-being. One significant advantage is increased physical activity; dog owners are four times