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spirit

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Self

Fast Food, Faster Brain Shift

Key Finding: Just 5 days of eating high-calorie, ultra-processed snacks led to increased liver fat and altered brain insulin activityin healthy young men, with some effects persisting even after returning to a

Connection

Owning a Dog for longer life?

​Owning a dog offers numerous health benefits, enhancing both physical and mental well-being. One significant advantage is increased physical activity; dog owners are four times

Community

Workplace Injuries and Mental Health

Recent research has shown that people who get injured at work tend to have worse mental health outcomes than those who are injured outside of

Connection

Therapy Dogs Are Changing Hospital Life

Imagine walking into a hospital, not just to see doctors and nurses, but also a friendly Labrador wagging its tail, ready to brighten someone’s day. At Rose

Physical

Social Media Got Cortisol All Wrong

🚨 The Cortisol Craze Online “Cortisol detoxing” is gaining traction on social media, with influencers pushing diets, supplements, and testing to lower the “stress hormone.”

Health Tech

AI and Early Alzheimer’s Detection

Artificial intelligence is making waves in medicine, and it could soon help detect Alzheimer’s disease earlier than ever. Researchers at Drexel University found that AI

Physical

How to Stop Bone Loss? No Easy Answers

Discontinuing denosumab treatment for osteoporosis, even with a transition to zoledronate, leads to significant bone mineral density (BMD) loss in the lumbar spine within a