Physical
Pilates: A Powerful Ally Against Chronic Low Back Pain
Low back pain (LBP) is a common issue that affects millions of people worldwide, and if you’ve ever experienced it, you know how frustrating it
Low back pain (LBP) is a common issue that affects millions of people worldwide, and if you’ve ever experienced it, you know how frustrating it
Mechanical low back pain is a common issue affecting people worldwide, especially adults aged 30–50. It’s often caused by muscle strain, ligament sprain, or herniated