
How Comfort Foods Can Mess with Your Mood, Mind, and Health
When stressed, many people reach for comfort foods like chocolate, chips, or ice cream to self-soothe. While this can provide temporary relief, it can actually

When stressed, many people reach for comfort foods like chocolate, chips, or ice cream to self-soothe. While this can provide temporary relief, it can actually

Planning to get a tattoo or permanent makeup? Pause and think, since new research reveals that many tattoo inks could be contaminated with bacteria, posing

Ireland Leads the WayIn 2026, Ireland will be the first country to require cancer warning labels on alcohol products, stating clear links to fatal diseases

New research published in the Annals of Internal Medicine shows that undergoing a CT scan shortly before conception is associated with a modest increase in

We all know how rough a night feels after too little sleep — but what about the long-term effects? A new study from the University

What if you didn’t need to pop pills every day to stay healthy? No more alarms, refills, or forgetting your meds. Just one shot a

Loneliness isn’t just feeling left out — it’s a real global health crisis. It’s been linked to depression, heart disease, and even early death. And

Staying active and managing your weight are two of the most important things you can do to protect your heart and overall health. Just walking

Short-Term Overeating Can Impact Your Brain and Liver—Even If You’re Healthy We all know that eating too many snacks isn’t great for our health, but

Skin cancer is the most commonly diagnosed cancer in Caucasian populations, and melanoma—the deadliest form—is on the rise, especially among young people. In Australia, melanoma