Self
Meditation for Migraine Relief
A randomized controlled trial found that mindfulness meditation provides multiple benefits for people suffering from migraines. Patients who learned meditation techniques reported a decrease in
A randomized controlled trial found that mindfulness meditation provides multiple benefits for people suffering from migraines. Patients who learned meditation techniques reported a decrease in
The article examines nurses’ self-care in their daily lives. The integrative literature review aims to explore how well nurses take care of their health and