Self
The Impact of Sleep on Academic and Work Performance
Getting enough sleep is not just about feeling rested; it plays a critical role in cognitive functions like memory, learning, and productivity. Sleep deprivation severely
Getting enough sleep is not just about feeling rested; it plays a critical role in cognitive functions like memory, learning, and productivity. Sleep deprivation severely
— William Shakespeare, Henry IV, Part 2 We have some important news that highlights just how crucial sleep is for your long-term mental health. Recent