Community Social Media & Obesity: Helping or Hurting? Let’s be real—most of us spend a lot of time on social media. Whether it’s scrolling through TikTok, sending memes on Instagram, or checking out
Physical Social Media Got Cortisol All Wrong 🚨 The Cortisol Craze Online “Cortisol detoxing” is gaining traction on social media, with influencers pushing diets, supplements, and testing to lower the “stress hormone.”
Community Sleep and Social Media Impact on Youth Brain Development Listen up! A recent study showed that teens who don’t get enough sleep are spending way more time on social media, and that’s not great