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Physical

Social Media Got Cortisol All Wrong

🚨 The Cortisol Craze Online “Cortisol detoxing” is gaining traction on social media, with influencers pushing diets, supplements, and testing to lower the “stress hormone.”

Self

Why Should You Take Omega 3-6-9?

Omega 3-6-9 fatty acids are essential nutrients that play a crucial role in maintaining overall health and well-being. These fatty acids are categorized into three