Hey compassionate crew! Ever wonder if dogs can actually help kids feel better in hospitals? A new study says yes—therapy dogs can seriously lower anxiety for children during emergency room visits.
What the study found:
At Riley Children’s Hospital, researchers worked with 80 anxious kids (average age: 10.9). Some kids got standard care, while others also spent 10 minutes with a therapy dog.
Results were paws-itively amazing:
- Kids with therapy dogs felt less anxious
- Parents noticed the difference too
- Fewer kids in the dog group needed anxiety meds
- Almost half had major drops in anxiety levels
Why it matters:
Therapy dogs offer a comforting, medicine-free way to help kids feel safer and calmer in scary situations like ER visits.
Bottom line:
Sometimes, the best therapy has four legs and a wagging tail.
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How Dogs Quietly Heal Our Minds
If you’ve ever had a bad day and suddenly felt better after hugging your dog, you already know — dogs have a way of healing us without saying a word.
Science agrees. Studies show that spending time with dogs can lower stress hormones, boost serotonin and dopamine, and even reduce blood pressure. Just a few minutes of petting your dog can calm your nervous system and help you feel more grounded.
I’ve noticed it myself — whenever I’m overwhelmed, sitting next to my dog instantly makes me feel lighter. It’s like they know exactly when you need comfort, without you saying anything.
Dogs don’t judge, don’t interrupt, and never get tired of being there for you. Whether it’s a morning walk, a playful bark, or that quiet moment when they rest their head on your lap — it all adds up.
So next time life feels too heavy, look to your four-legged therapist. Sometimes, love really is that simple — a wet nose, a wagging tail, and a heart that never gives up on you.