Microplastics are tiny plastic particles (less than 5 mm) found in many personal care products like face scrubs, body washes, and toothpaste. They’re added for texture, exfoliation, and to make products look shiny or pearlescent. Common types include polyethylene and acrylates copolymer. While they make products feel nice, these microplastics don’t break down easily and can end up in our bodies and the environment.
Research shows that microplastics can enter our bodies through the skin, lungs, gut, and even the placenta. They’ve been found in breast milk and may cause skin issues like acne, eczema, and allergic reactions. Some plastic chemicals, such as phthalates and bisphenols, are also linked to hormone disruption and other health problems.
Despite growing concerns, only a few countries have banned microplastics in personal care products. The European Union has restricted some harmful plastic chemicals, but many still slip through due to vague definitions and weak regulations.
The good news? Safer, microplastic-free alternatives already exist. The Plastic Soup Foundation, for example, certifies brands that don’t use microplastics. By choosing these products, you can help push the beauty industry toward cleaner, more sustainable options.
If you’re looking to avoid microplastics, check labels for ingredients like polyethylene, polypropylene, and acrylates. Opt for brands that are certified microplastic-free or use natural exfoliants like sugar or salt. Your choices can make a difference—for your health and the planet.
