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spirit

health

Physical

Back pain

Mechanical low back pain is a common issue affecting people worldwide, especially adults aged 30–50. It’s often caused by muscle strain, ligament sprain, or herniated

Health Tech

Early Warning for Liver Disease

Imagine being able to know, years in advance, if you’re at risk for a serious health condition. That’s exactly what new research is offering for

Fun Facts

Anxiety in Every Roll

Pandemic Panic Buying At the start of the COVID-19 pandemic, stay-at-home orders led to a surge in toilet paper purchases, with sales reaching $1.45 billion

Connection

When Your Family Doctor Is Family

Having a doctor in the family sounds great—free advice, quick answers, and less time in clinics. But when that doctor is your parent, sibling, or

Community

Joyful children in music therapy

A recent study explored whether music therapy—think drumming or playing piano with a therapist—could raise oxytocin levels in kids with emotional and social challenges. Oxytocin, often called the

Self

#NotWhatISee

Body Dysmorphia in the Age of Social Media Today’s world is dominated by social media, and with that comes numerous filters and curated perfection. Obviously,

Physical

Ready for Motherhood?

Why It’s Important to Plan Ahead  Thinking about having kids someday? If you’re living with a chronic condition like diabetes, lupus, or obesity, planning for

Health Tech

A Power Duo for the Future of Healthcare 

Nurses are the backbone of healthcare, but with burnout rising and paperwork piling up, something needs to change. Enter AI—helping nurses spend less time on documentation and

Connection

When Doctors Judge, Who Pays the Price?

Weight Stigma in Healthcare Despite obesity being recognized as a disease, many people still face harmful stereotypes—lazy, undisciplined, or lacking willpower—even from healthcare providers. Harmful