
Therapy Dogs Are Making MRI Scans Less Scary
A study presented at the American Roentgen Ray Society (ARRS) Annual Meeting found that animal therapy can help reduce anxiety in patients undergoing magnetic resonance
A study presented at the American Roentgen Ray Society (ARRS) Annual Meeting found that animal therapy can help reduce anxiety in patients undergoing magnetic resonance
Social media is where we scroll, laugh, and learn — but it’s also where bad health info spreads fast. During COVID, posts full of fear
Chronic conditions like diabetes and high blood pressure might sound like adult problems—but the habits you build now can shape how you live and feel
Movement Is Medicine While structured workouts are vital for health, everyday movement plays an equally important role in our physical and mental well-being. Small activities
So here’s the real talk: way too many people—especially teens—are struggling with mental health, and a lot of them do go to the doctor… but
In the early days of the COVID-19 pandemic, one peculiar trend captured global attention: the mass hoarding of toilet paper. Empty shelves and frantic shoppers
Kindness is grounded in empathy—understanding others’ feelings. Research indicates that practicing kindness triggers the release of oxytocin, reducing stress hormone levels and promoting calmness. This
We hear it all the time: “Breast is best.” And it’s true — breastfeeding has major health benefits for both babies and moms. But what
Toxic stress refers to the prolonged activation of the body’s stress response system without adequate support, leading to significant health implications. Unlike positive stress, which
Staying active and managing your weight are two of the most important things you can do to protect your heart and overall health. Just walking