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Why Getting Involved Matters?

Did you know that the volunteering you do today could shape your voting habits in the future? Research from the University of Exeter shows that

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Mental Health in Nursing School

Nursing school is tough—physically, mentally, and emotionally. In 2024, nearly 38% of nursing students reported experiencing depression, a significant increase from 2019. This trend is

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Breaking the Silence on Period Poverty

Period poverty isn’t just a problem in developing countries. One in four menstruators will struggle to afford period products in their lifetime, yet the topic

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Lessons that Move Kids

Understanding how to encourage physical activity in young people is important this study looked at whether health education in schools can help. Using data from

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Social support makes us stronger

You already know that having someone to talk to can make a bad day better—but did you know that social support can actually improve your