data

spirit

health

Connection

Quitting Vaping? Lean on Your Friends

Thinking about quitting vaping? You’re not alone! A new study found that having supportive friends can make a huge difference when trying to quit. Researchers

Connection

Grandparents and Goodies

It’s common for grandparents to express their love by offering sugary snacks to their grandchildren. While these gestures are well-intentioned, they can have unintended health

Connection

A Glimps of Us

Caring for someone with dementia is tough — memory fades, communication gets harder, and the person you love might not always seem like themselves. But

Connection

Therapy Dogs Help Calm Kids in the ER

Hey compassionate crew! Ever wonder if dogs can actually help kids feel better in hospitals? A new study says yes—therapy dogs can seriously lower anxiety for

Connection

How Relationships Affect Your Health

Did you know that being in a relationship—good or bad—can actually help keep your blood sugar in check? A recent study suggests that middle-aged and

Connection

Sleeping disorders in Relationships

A recent study presented at SLEEP 2024 and published in Sleep shows that couples can improve their relationship satisfaction by addressing sleep apnea together. The research introduced WePAP,

Connection

Empathy Calls Improve Diabetes Care

Managing diabetes is tough—especially when you’re dealing with money stress, loneliness, or just trying to understand your health. But a recent study found that simple

Connection

Treat the Person, Not the Condition

Obesity is usually reduced to numbers — BMI, calories, weight — but those stats leave out the person behind them. Experts stress that people with