Fun Facts
Cutting Back on Ultra-Processed Foods May Reduce Diabetes Risk
Eating too much ultra-processed food (UPF) can increase the risk of developing type 2 diabetes (T2D) by 17%. However, replacing UPF with minimally processed (MPF)
Eating too much ultra-processed food (UPF) can increase the risk of developing type 2 diabetes (T2D) by 17%. However, replacing UPF with minimally processed (MPF)
Adam, a 58-year-old man with obesity, high blood pressure, and ADHD, struggled with late-night binge eating, consuming large amounts of sugary foods after work. Despite
Recent advancements in nutrition have led to significant updates in the European nutritional guidelines, presented at the 46th Congress of the European Society for Clinical
Since the dawn of human civilization, people have looked to the stars with wonder and curiosity. Modern space exploration was made possible by the development
New research suggests that certain anti-obesity medications (AOMs), including GLP-1s, may help reduce alcohol consumption. Surveys of over 14,000 participants in WeightWatchers’ telehealth program, presented
Here’s something you might not know: after 50 years of scratching their heads, scientists have just discovered a brand-new blood group! Back in 1972, a
Throughout history, lunar cycles have been linked to biological and emotional phenomena in humans. From menstruation to hair growth and mood swings, these connections have
Hey everyone! Have you heard about the recent trend of weekend Botox training programs? It’s catching the attention of young professionals looking to make some
Imagine this: you’re in class, stressed about deadlines, and then your teacher cracks a joke that leaves the room laughing. Suddenly, everything feels lighter, and
In moments of stress, grief, or illness, a simple yet powerful activity has shown transformative potential: dance. Whether it’s in a hospital room, a surgery