
🧠 Does poor sleep lead to faster brain ageing? New research says yes!
Have you ever pulled an all-nighter and felt like your brain had aged a few years the next day? Well, according to science, that might

Have you ever pulled an all-nighter and felt like your brain had aged a few years the next day? Well, according to science, that might

Need a doctor? You might not have to look any further than your local grocery store. That’s right — healthcare has gone retail. Across the
Today, let’s talk about something super important that affects our health as we grow up—stress. Yeah, you heard me right! Childhood and teenage stress can

Planning to get a tattoo or permanent makeup? Pause and think, since new research reveals that many tattoo inks could be contaminated with bacteria, posing

Did you know that nearly 45% of people who die by suicide visit their primary care doctor within a month before their death? Yet, many of them

The Ultimate Energy Glitch We’ve hacked your hardware (Mole-Rat), found the consumable buffs (Purple Pill), upgraded your software (DNA rewriting), and even fixed your multiplayer

In recent years, a noticeable shift has been happening in how Americans access healthcare. The number of visits to primary care physicians (PCPs) has been

What Happens When Personal Experience Leads to National Guidelines? Samuel Lunsford has struggled with obesity his entire life. Before turning 14, he joined an extensive

As cannabis becomes more available and socially accepted, it’s crucial to understand the risks—especially for young people. High-potency cannabis, with its elevated THC levels, can

Introduction As healthcare professionals, we understand the profound impact that lifestyle choices have on health outcomes. Among these choices, physical activity stands out as a