Physical
Red Meat and Diabetes: The Hidden Risks
Could cutting back on meat reduce your risk of type 2 diabetes (T2D)? A major study suggests it might—and highlights how your choices could impact
Could cutting back on meat reduce your risk of type 2 diabetes (T2D)? A major study suggests it might—and highlights how your choices could impact
Researchers have developed an innovative approach to managing menopausal hot flashes using artificial intelligence (AI) combined with wearable technology. Hot flashes, experienced by approximately 75%
A long-term study has found that higher calcium intake, whether from food or supplements, is linked to a lower risk of colorectal cancer (CRC). This
Did you know that humour can be good not only for your soul, but also for your blood sugar? Dr. David S. Greene, a researcher
Turns out, beating high blood pressure isn’t just about pills — it’s about people. A new program in the U.S. is proving that when community
For years, body image research focused on fixing negative perceptions, but now, a new wave of research is shining a light on positive body image—what
Staying Active May Slow Key Alzheimer’s Marker, Study Finds A new study suggests that regular exercise may slow down the rise of a key Alzheimer’s-related
Advancements in technology are continually reshaping healthcare, making it more accessible and non-invasive. A recent development in touchless blood pressure screening exemplifies this trend, offering a
Have you ever thought about taking a plunge into icy water for the sake of your health? It might sound like something only extreme athletes
We all know loneliness sucks — but now science says it actually leaves a mark in your blood. A huge study found that people who