
A Glimps of Us
Caring for someone with dementia is tough — memory fades, communication gets harder, and the person you love might not always seem like themselves. But

Caring for someone with dementia is tough — memory fades, communication gets harder, and the person you love might not always seem like themselves. But

Feeling cranky after scrolling all day? You’re not alone. A new study found that the more time adults spend on social media — especially posting

In the whirlwind of modern life, young adults often grapple with stress, anxiety, and uncertainty. Amid these challenges, a powerful tool emerges: hope. Recent research

A recent study reveals that certain community-level social and environmental factors may increase the risk of mild cognitive impairment (MCI) among older adults. Key Findings:

Loneliness isn’t just feeling left out — it’s a real global health crisis. It’s been linked to depression, heart disease, and even early death. And

So here’s the tea: being a med student isn’t just about memorizing textbooks and surviving rounds — it’s also lowkey wrecking a lot of people’s

Navigating your 20s can be exhilarating yet overwhelming. Balancing studies, part-time jobs, and social life often leaves little room for self-care. However, insights from physicians,

So here’s the real talk: way too many people—especially teens—are struggling with mental health, and a lot of them do go to the doctor… but

At Valor Academy Elementary in Los Angeles, Connie Clotworthy leads a weekly mindfulness program to help students manage their emotions. Using fun tools like a

Feeling stressed? For med student Tara Rajendran, the cure wasn’t in a pill — it was in the strings of her veena. After a brutal