data

spirit

health

Self

#NotWhatISee

Body Dysmorphia in the Age of Social Media Today’s world is dominated by social media, and with that comes numerous filters and curated perfection. Obviously,

Community

Workplace Injuries and Mental Health

Recent research has shown that people who get injured at work tend to have worse mental health outcomes than those who are injured outside of

Connection

Therapy Dogs Are Changing Hospital Life

Imagine walking into a hospital, not just to see doctors and nurses, but also a friendly Labrador wagging its tail, ready to brighten someone’s day. At Rose

Self

The Healing Power of Green Spaces

Research is increasingly showing that time spent in green environments—parks, forests, and gardens—can significantly benefit mental health. A 20-minute walk in nature may be enough

Self

Embracing Positive Body Image

For years, body image research focused on fixing negative perceptions, but now, a new wave of research is shining a light on positive body image—what