Self
Self-Care Tips from Doctors
Navigating your 20s can be exhilarating yet overwhelming. Balancing studies, part-time jobs, and social life often leaves little room for self-care. However, insights from physicians,
Navigating your 20s can be exhilarating yet overwhelming. Balancing studies, part-time jobs, and social life often leaves little room for self-care. However, insights from physicians,
So here’s the real talk: way too many people—especially teens—are struggling with mental health, and a lot of them do go to the doctor… but
At Valor Academy Elementary in Los Angeles, Connie Clotworthy leads a weekly mindfulness program to help students manage their emotions. Using fun tools like a
Feeling stressed? For med student Tara Rajendran, the cure wasn’t in a pill — it was in the strings of her veena. After a brutal
Feeling stressed, anxious, or just down bad? You might not need a pill — you might just need a punchline. New research shows that humor-based
Nursing school is tough—physically, mentally, and emotionally. In 2024, nearly 38% of nursing students reported experiencing depression, a significant increase from 2019. This trend is
Antidepressants and Cognitive Decline in Dementia: What You Need to Know A recent national study has raised concerns about the use of antidepressants, specifically selective
Let’s talk about two symptoms that don’t always end when treatment does:Cancer-related fatigue and depression. They’re more common than you might think — especially in
A new large-scale study suggests that mental illness might be “transmissible” among adolescents. The research, which analyzed data from over 700,000 ninth graders in Finland,
Body Dysmorphia in the Age of Social Media Today’s world is dominated by social media, and with that comes numerous filters and curated perfection. Obviously,