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spirit

health

Self

Silent Scars, Hidden Pain

Not all pain leaves a mark you can see. A new study from California found that self-harm among U.S. adolescents has more than doubled between

Connection

The Importance of Yoga in Health Care

Yoga is an ancient mind-body practice that has become an important part of modern health care due to its proven physical, mental, and emotional benefits.

Connection

The Hidden Weight of Social Isolation

You can be surrounded by people and still feel completely alone. According to a Medscape article, social isolation has become a health concern on the level