Connection
Why Relationships Matter for Your Health: More Than Just Feelings
Relationships are often talked about in terms of emotions, romance, or social life, but research shows they also play an important role in health. For
Relationships are often talked about in terms of emotions, romance, or social life, but research shows they also play an important role in health. For
Have you ever wondered why some people find it difficult to trust others, even when they want close friendships or relationships? Sometimes, painful childhood experiences
Have you ever seen people on TikTok taping their mouths shut or using special products to improve their sleep? These trends are part of “sleepmaxxing,”
Feeling stressed or overwhelmed by university life? A simple daily walk might do more for your mental health than you think! A 2025 report published
University life can be stressful, but peer support can make a huge difference. According to a Depression Is Often Stealthy. Here’s How to Help Your
Despite popular belief, having a pet may not always boost mental health. A recent study from the University of York surveyed 170 people with severe
When we think of a concussion, headaches and dizziness usually come to mind. But did you know that a head injury can also affect your
magine finally leaving the hospital after struggling with an eating disorder, only to find yourself needing medical care again. For many young people, recovery can
Overtreatment in cancer care, especially near the end of life, is a growing issue. David Kerr, a cancer medicine professor at the University of Oxford,
Self: Mental Health and Self-Awareness Teaser:We check our phones dozens of times a day, but how often do we check in with ourselves? Self-awareness may