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Quitting Vaping? Lean on Your Friends

Thinking about quitting vaping? You’re not alone! A new study found that having supportive friends can make a huge difference when trying to quit. Researchers

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Peer Support for Young Professionals

Starting a career in healthcare is exciting but can also be incredibly stressful. Long shifts, high-pressure situations, and emotional exhaustion can take a toll on

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Guideline for kids with Obesity

Childhood obesity is on the rise, but new guidelines from the American Academy of Pediatrics (AAP) emphasize that family support and comprehensive treatment are key to managing the issue.

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Living with a Disabled Sibling

Having a sibling with a disability changes family life in many ways, creating both challenges and growth. Families often experience emotional stress, financial strain, and