data

spirit

health

Community

Where You Live Shapes Brain Health

A recent study reveals that certain community-level social and environmental factors may increase the risk of mild cognitive impairment (MCI) among older adults.  Key Findings:

Self

Lonely Planet, Real Problem

Loneliness isn’t just feeling left out — it’s a real global health crisis. It’s been linked to depression, heart disease, and even early death. And

Self

Work-life balance for med students?

So here’s the tea: being a med student isn’t just about memorizing textbooks and surviving rounds — it’s also lowkey wrecking a lot of people’s

Self

Self-Care Tips from Doctors

Navigating your 20s can be exhilarating yet overwhelming. Balancing studies, part-time jobs, and social life often leaves little room for self-care. However, insights from physicians,

Health Tech

Can AI Help Save Lives?

So here’s the real talk: way too many people—especially teens—are struggling with mental health, and a lot of them do go to the doctor… but

Self

When Medicine Meets Music

Feeling stressed? For med student Tara Rajendran, the cure wasn’t in a pill — it was in the strings of her veena. After a brutal

Fun Facts

Laughter Is Low-Key Therapy

Feeling stressed, anxious, or just down bad? You might not need a pill — you might just need a punchline. New research shows that humor-based

Community

Mental Health in Nursing School

Nursing school is tough—physically, mentally, and emotionally. In 2024, nearly 38% of nursing students reported experiencing depression, a significant increase from 2019. This trend is