Self
Can’t sleep? Here’s how to fix it for good!
Struggling to Sleep? Here’s What You Need to Know! Ever find yourself tossing and turning at night, unable to fall asleep? Or waking up exhausted
Struggling to Sleep? Here’s What You Need to Know! Ever find yourself tossing and turning at night, unable to fall asleep? Or waking up exhausted
A recent study sheds light on how the communities we live in can impact our brain health, especially as we age. Researchers found that people
In our always-on world, the pressure to stay connected can be overwhelming, leading to stress and burnout. A recent article delves into this issue, exploring
In the demanding field of medicine, the importance of physician mental health and well-being cannot be overstated. The recently published Medscape Physician Burnout & Depression
Imagine feeling like bugs or worms are crawling on your skin when there’s nothing there. This condition, called hallucinatory parasitosis (or delusional infestation), is a
Discontinuing denosumab treatment for osteoporosis, even with a transition to zoledronate, leads to significant bone mineral density (BMD) loss in the lumbar spine within a
Adam, a 58-year-old man with obesity, high blood pressure, and ADHD, struggled with late-night binge eating, consuming large amounts of sugary foods after work. Despite
A 48-week regimen of oral semaglutide for patients with type 2 diabetes (T2D) significantly reduced body weight and improved markers of liver health, including liver
Inside your gut resides an ecosystem of microorganisms weighing up to 2 kilograms and containing more genes than the human genome. This microbiome is not
A recent study suggests that getting enough sleep during early adolescence may help curb impulsive behaviors, like watching mature-rated media or playing adult video games.